NSA 2025 You must pre register to attend this workshop.
Location: Griffith University, Ian O'Connor Building (Griffith Health Centre) G40, Level 4, Room 4.114
Workshop facilitators: A/Prof Michael Tieland, Deakin University & Dr Laura Marchese, Deakin University
Description: This interactive workshop is designed for NSA nutritionists to critically explore the shift from animal-based to plant-based protein in the context of ageing. Participants will first receive an evidence-based overview of protein requirements, protein quality, and distribution for older adults, with a focus on sarcopenia prevention and age related diseases. The core of the workshop involves small-group work where participants assess pre-calculated animal- and plant-based diets for different older adult scenarios, including community-dwelling, frail, and aged-care populations. Groups will analyse the adequacy of protein intake, quality, and practical implementation. Each group will then present key challenges and solutions to the wider group. The session concludes with a facilitated group reflection on clinical implications, sustainability trade-offs, and opportunities to improve practice. The interactive format encourages peer learning, critical thinking, and real-world application.
Expected outcomes:
By the end of this workshop, participants will:
• Understand current evidence on protein intake, quality, and distribution in older adults
• Recognise potential risks and benefits of transitioning from animal- to plant-based protein
• Evaluate pre-designed diets for different older populations
• Reflect on practical and clinical challenges in implementing sustainable, protein-adequate diets